How Much Money Does a Couple Need To Retire?

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Couples face multiple financial decisions when planning their retirement. This piece shows how you and your partner can estimate needs, understand income sources, plan major expenses, and build realistic retirement strategies.

Did you know most couples need 70% to 80% of their pre-retirement income to maintain their lifestyle after retiring? A couple earning $120,000 annually would need about $84,000 to $96,000 each year in retirement.

These numbers represent just one part of the retirement puzzle. The 4% rule, which many experts trust, suggests couples should save 25 times their yearly spending target before retiring. Healthcare costs add another layer of complexity. Citizens Bank research shows a 65-year-old couple retiring today needs around $330,000 just for medical expenses. The situation becomes more challenging as the Department of Health and Human Services expects 70% of people over 65 will need some type of long-term care.

Social Security benefits give couples about $47,400 yearly on average, but this amount usually isn’t enough for a comfortable retirement. The 2022 US Census data reveals retired couples aged 65 and over have a median income of $76,490 per year, which shows many retirees need multiple sources of income.

This piece gets into how much couples need for a comfortable retirement. You’ll learn about key expenses and smart strategies that help secure your financial future throughout retirement.

How to Estimate Your Retirement Needs as a Couple

Retirement planning needs more than just guesswork. Several reliable methods help couples figure out their required savings.

Use the 4% rule to calculate total savings

The 4% rule is the life-blood of retirement planning. This principle tells us that couples can take out 4% of their retirement savings in year one. They can then adjust this amount for inflation each following year. Their money should last 30 years with reasonable confidence.

Here’s how to use this rule:

  1. Estimate your annual retirement expenses
  2. Subtract expected Social Security and pension income
  3. Divide the remaining amount by 0.04

Let’s look at a real example. You might need $80,000 each year and expect $39,000 from Social Security. This means you’ll need $41,000 from savings. If you divide $41,000 by 0.04, you’ll need about $1,025,000 saved.

This formula helps couples set clear savings goals. Your money might run out faster if you take out more than 4% each year.

Target 70% to 80% of pre-retirement income

Most financial experts say couples should replace 70-80% of their pre-retirement income. This percentage makes sense because some expenses go away after retirement:

  • Payroll taxes for Social Security
  • Retirement account contributions
  • Work-related expenses (commuting, professional clothing)

A married couple making $100,000 yearly would need $70,000-$80,000 in retirement income. This target might change based on your lifestyle plans, health needs, and any debts you’ll still have. It’s worth noting that couples should calculate their monthly-required income with the idea that there will be increased expenses with newfound time and hobbies.

Think about average retirement income for a couple

The average retired couple’s income gives us helpful context. The 2022 US Census Bureau shows retired couples aged 65 and over had a median income of $76,490 yearly ($6,374 monthly).

Average numbers don’t work for everyone. Your location makes a big difference in how far money goes. To name just one example, median income might work well in Alabama but falls short in New York City.

Retired couples usually get money from multiple sources:

  • Social Security (covers about 40% of median wage earners’ income)
  • Personal savings and investments
  • Retirement accounts
  • Pensions (these are rare now)
  • Part-time work

Median income figures ($72,800) tell a better story than averages ($101,500). The average gets thrown off by households with very high incomes.

Understanding Your Income Sources in Retirement

Your retirement security depends on knowing where your money will come from after you stop working. Previous generations relied heavily on pensions. Today’s retirees need multiple income streams to maintain their lifestyle.

Social Security benefits for couples

Social Security gives essential retirement income and replaces approximately 40% of a median wage earner’s pre-retirement earnings. The average monthly benefit for a retired worker stands at $1,975 as of 2024. Couples with dual benefits could receive about $47,400 annually.

The Social Security system offers several advantages to couples. Each spouse can claim benefits based on their own work record or receive up to 50% of their partner’s benefit, whichever pays more. A surviving spouse can receive up to 100% of their deceased partner’s benefit amount when one spouse passes away.

The timing of your claims matters substantially. Monthly payments increase by approximately 8% per year when you delay benefits until age 70. Benefits can drop by up to 30% if you claim before reaching full retirement age, which typically ranges from 66-67.

Pensions, annuities, and part-time work

Pensions provide guaranteed lifetime income, though they’re becoming less common. Annuities are insurance products that offer regular payments and can boost retirement income through:

  • Fixed annuities with guaranteed payouts
  • Joint life annuities that continue payments to a surviving spouse

Part-time work serves as another income source. About 57% of workers plan to work during retirement – 21% full-time and 36% part-time. The workforce is expected to include about 30% of Americans ages 65-74 by 2033.

How much should a couple save for retirement?

Personal savings must supplement Social Security since it replaces only 40% of income. Financial experts suggest couples should save approximately 7.5 times their yearly income. Most couples aged 65+ have saved only about $255,151 for retirement.

Your expected lifestyle, health considerations, and additional income sources help determine adequate savings. A reasonable savings goal ranges between $1 million and $2 million for many couples.

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Planning for Major Retirement Expenses

Couples need to understand their biggest expenses to plan their retirement well. Looking beyond just income goals, retirees should prepare for major costs that can drain their savings quickly.

Housing costs: own, rent, or downsize?

Housing takes the biggest chunk of most retired couples’ budget. It makes up 36% of yearly spending, about $21,445 per year or $1,787 each month. Homeowners face ongoing costs even after paying off their mortgage:

  • Property taxes
  • Homeowner’s insurance
  • Maintenance and repairs
  • Utilities (electricity, water, internet)

Downsizing is a great way to get more financial freedom. Selling a larger home lets couples free up cash from their property’s value. Homeowners who’ve kept their home for at least two years might qualify for tax breaks, married couples can exclude up to $500,000 in capital gains.

Renting comes with its own benefits. Renters don’t worry about property taxes, homeowners insurance, or big repair costs. It also helps you move easily and skip maintenance duties. Notwithstanding that, renters might face higher rents and less stable housing as they get older.

Healthcare and long-term care planning

Healthcare stands among the most important expenses for retirees. Retired households spend $8,027 yearly ($669 monthly) on average. Fidelity’s 2024 numbers show a 65-year-old couple needs around $330,000 saved for healthcare through retirement.

Long-term care poses an even bigger money challenge. To name just one example, see how 70% of Americans turning 65 today will need some type of long-term care in their lives. A private room in a nursing home costs about $116,800 yearly. Couples should think about:

  • Self-funding through savings
  • Long-term care insurance
  • Hybrid life/long-term care policies
  • Government programs like Medicaid (for those meeting eligibility requirements)

Lifestyle choices and discretionary spending

Retirees often spend more on non-essential items that boost their quality of life after retirement. These include travel, hobbies, entertainment, and gifts. Active retirees should plan to bump up their overall retirement budget by 15 percentage points compared to those planning quieter retirements.

Spending patterns change throughout retirement. Many expenses drop over time, but healthcare costs usually go up, which balances out the money saved in other areas.

Creating a Realistic Retirement Plan

The path to a comfortable retirement needs concrete actions, not just wishful thinking. Research shows that all but one of these Americans share their money goals with their partners, and couples need to change this pattern to protect their future.

Track current expenses and adjust for retirement

Your current spending habits are the foundations of realistic retirement planning. Most couples spend more time planning their vacations than they do talking about retirement money. The original step is to check your bank statements or use budgeting apps like Rocket Money or YNAB (You Need A Budget). These apps link to your accounts and show your monthly spending totals, which cuts down the work by a lot.

Once you know your current expenses, you’ll need to adjust these numbers to match your retirement spending. The biggest money hurdles couples face are not having enough savings (35%), outside factors like inflation or health issues (27%), and credit card debt (22%). Your new budget should include both the basics you’ll need in retirement and any extras that might change.

Use a retirement calculator to model scenarios

Retirement calculators give couples tailored projections based on their specific situation. Many banks and investment firms offer free calculators that help create a solid retirement plan while showing how your savings grow over time.

These calculators need some key details:

  • Your ages now and when you plan to retire
  • How much monthly income you’ll need
  • Your current retirement savings
  • How much you can save each month
  • Expected inflation rates (usually around 3.0% per year)
  • What investment returns you might get

Most calculators assume you put money in at the start of each month and keep doing so until retirement. They also factor in Social Security estimates, which in 2025 will pay up to $48,216 yearly if you have individual benefits and roughly 1.5 times that for married couples.

Work with a financial advisor for custom planning

Financial advisors are a great way to get personalized guidance, especially when you have partners with different views on risk. Picture this: one spouse wants aggressive growth while the other prefers safety. A financial expert might suggest building a bigger emergency fund for peace of mind while investing the rest more boldly.

Advisor fees usually range from 0.5% to 2.0% of what they manage, and total costs including fund expenses average about 0.9%. These fees are often worth it because you get customized retirement income strategies and smart tax withdrawal plans.

Before picking an advisor, check their credentials and understand if they work through a registered investment adviser or offer brokerage services through a registered broker-dealer, as this difference affects their legal duties to you. It’s also worth looking for an advisor who can help manage not only the planning and investment pieces, but also the tax planning, managing psychology with the economy, and looping in heirs for estate planning.

Planning for a Secure Retirement Together

Couples face multiple financial decisions when planning their retirement. This piece shows how you and your partner can estimate needs, understand income sources, plan major expenses, and build realistic retirement strategies.

Most couples should save between $1 million and $2 million based on their lifestyle and location. These numbers work as a starting point, not a fixed target. Each couple’s retirement experience is different due to personal circumstances, spending habits, and health needs.

A secure retirement comes from good preparation and a full picture of your finances. You should review retirement plans yearly or after major life changes. Healthcare costs need special attention, especially when you have long-term care expenses. These costs tend to rise with age while other expenses usually drop.

Starting early gives couples better odds of reaching retirement goals. Good retirement planning includes expense tracking, the 4% rule, and professional financial guidance. Social Security benefits replace just 40% of pre-retirement income, so additional savings are crucial.

Retirement planning works best when partners share the process. Couples who talk openly about money priorities, create shared goals, and decide things together have the best chance to build a retirement that works for both partners over decades.

FAQs

How much should a couple aim to save for retirement?

Most financial experts suggest that couples should aim to save between $1 million and $2 million for retirement, depending on their lifestyle expectations and location. However, this is a general guideline, and the exact amount needed can vary based on individual circumstances.

What percentage of pre-retirement income should couples target for retirement?

Financial experts typically recommend that couples aim to replace 70-80% of their pre-retirement income in retirement. This accounts for the elimination of certain expenses after retirement, such as payroll taxes and work-related costs.

How can couples estimate their retirement needs?

Couples can estimate their retirement needs using methods like the 4% rule, which suggests having 25 times your annual spending goal saved before retiring. Additionally, tracking current expenses and adjusting them for retirement, as well as using retirement calculators, can help in creating accurate estimates.

What are the major expenses couples should plan for in retirement?

The major expenses couples should plan for in retirement include housing costs (whether owning or renting), healthcare expenses (including potential long-term care needs), and discretionary spending for lifestyle choices. Healthcare costs are particularly significant, with estimates suggesting a 65-year-old couple may need around $330,000 saved for healthcare expenses throughout retirement.

How important is Social Security in a couple’s retirement income?

Social Security is an essential component of retirement income for most couples, typically replacing about 40% of a median wage earner’s pre-retirement earnings. However, it’s usually not sufficient on its own, which is why couples need to supplement with personal savings, investments, and potentially other income sources like part-time work or pensions.

The commentary on this article reflects the personal opinions, viewpoints and analyses of the author, Alex Cal, and should not be regarded as a description of advisory services provided by Foundations Investment Advisors, LLC (“Foundations”), or performance returns of any Foundations client. The views reflected in the commentary are subject to change at any time without notice. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security, or any security. Foundations manages its clients’ accounts using a variety of investment techniques and strategies, which are not necessarily discussed in the commentary. Foundations deems reliable any statistical data or information obtained from or prepared by third party sources that is included in any commentary, but in no way guarantees its accuracy or completeness.

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